Steenberg Spa Wellness Experiences: Stillness and Flow Yoga

Monday, 1 June, 2026 to Monday, 31 August, 2026
Steenberg
TIME:    08h00
COST:    From R600 pp
VENUE:    Steenberg Spa, Steenberg Farm, Constantia Valley
Cape Town
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Steenberg Spa's Stillness and Flow Yoga is a restorative, grounding guided yoga session available between June and August 2026.

Designed for guests seeking a slower, more intentional way to experience Steenberg Spa, our wellness experiences bring together movement, breath, stillness and time in nature.

Hosted in small groups or as private sessions, each experience is guided with care and shaped around personal attention. From yoga and meditation to vineyard walks and mountain trails, these offerings invite guests to reconnect with the body, settle the mind and enjoy the natural beauty of the farm.

Stillness and Flow Yoga is a grounding yoga session designed to reconnect body, breath, and mind. This guided practice combines mindful movement, gentle strengthening and restorative stillness.

Duration: 60 minutes
Cost: Group session: R600 per person | Private session: R1 400 per person

For bookings, contact Steenberg Spa: spa@steenberghotel.com | 021 712 7481 | WhatsApp: 076 419 1593