In the heart of Constantia, surrounded by vineyards and mountain views, Steenberg Spa has long been a sanctuary of balance, calm, and mindful luxury. This October, the spa introduces its first-ever Wellness Morning – an intimate experience designed to reflect its holistic philosophy of restoration and connection.
For years, Steenberg Spa has been known as more than just a treatment space. It is a retreat where every detail – from the serene setting to the thoughtful touch of our therapists – reflects a commitment to complete wellbeing. The Wellness Morning is a natural extension of this ethos, offering guests a morning devoted to mindful living in one of Cape Town’s most tranquil settings.
What to expect from the Wellness Morning
The morning begins with a grounding yoga practice, guided by wellness coach Olivia Moon, followed by a conscious breathwork session and gentle reflection. Olivia is known for her holistic approach to mindful living, blending movement and stillness in a way that feels both accessible and deeply restorative.
After the guided session, guests will be welcomed into the warmth of Tryn Restaurant to enjoy a nourishing breakfast. With fresh, seasonal ingredients and Steenberg’s signature attention to detail, the meal is designed to continue the sense of balance and care.
To complement the morning, guests will also enjoy light spa massage tasters, providing a glimpse into Steenberg Spa’s range of treatments. As part of this exclusive event, attendees will receive access to special spa rates, making it easier to extend the experience of wellbeing beyond the day.
Event details
Date: Friday, 24 October 2025
Time: 09h00 – 12h00
Location: Tryn, Steenberg Farm, Steenberg Road, Tokai
Price: R550 per person
Includes: Guided yoga, breathwork and reflection with Olivia Moon; nourishing breakfast at Tryn; light spa massage tasters; access to exclusive spa rates.
Space is limited – secure your spot early.
Click HERE to book.