Kundalini Yoga Workshop: Yogi Bhajan's Teachings on Food & Health

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TIME:    10:30 - 13:30
VENUE:    Lourensford Estate
Helderberg   

Joing Sevak Hari Singh (Ryan Edmonds) as we delve into some of the teachings that Yogi Bhajan gave us about the healing power of food.

Did you know that black pepper is a powerful blood purifier? How about that watermelon cleans the colon if combined with a secret ingredient. Or that the 3 "Trinity Roots" are the most powerful medicine chest you will need in your home to ensure youth & long life?!

Joing Sevak Hari Singh (Ryan Edmonds) as we delve into some of the teachings that Yogi Bhajan gave us about the healing power of food.
  • What are the hidden health benefits of some of the foods already in your kitchen?
  • Feel the beauty of how to bless your meals, Kundalini Yoga style
  • Get all the info you need for a great cleansing summer mono-diet to help you feel great
  • Restore your energy, improve your mood, & feel great
 
Time: 
10:30 - 13:30
 
Venue: 
Life Retreat Studio, Lourensford Estate
 
Price: 
R250
 
Please Wear/Bring:  Wear white (or light colours), and bring along a head covering (scarf, shawl, bandana, beanie, turban, etc)
 
Please feel free to contact us on studio@liferetreat.co.za or 087 8021922