Capaia Sunset Trail Run

Capaia Wines
TIME:    17:00
VENUE:    Capaia
Cape Town

Come join us at Capaia Wines for a beautiful Sunset Trail Run. A perfect way to start your weekend, relax and unwind.

Whether a novice trail runner or an experienced adventure enthusiast, we have 2 route options available for all fitness levels.  Plus a gourmet boerie roll included in your entry and
fantastic lucky draw prizes.


A short 5km around the dam and loop down through the vineyards with a max elevation of 110m. Perfect for families and walkers.  Our long 10km is great for intermediate runners, taking you around the dam and over the rise to some single track which wraps back around and down through the vineyards and back up to the finish with a max elevation of 200m. 
Grab your gourmet boerie roll at Mariella Restaurant when you finish.  Wine tasting at R40 pp which includes a free glass to take home.

Dinner available at the Mariella restaurant - bookings essential - contact them directly on 072 770 9695 /



- At Capaia from 17:00
- Check in and race number wristband collection
- Please wear a mask at registration (this may be removed at the start line)
- Vehicle keys can be handed in for safe keeping (while you race)

Online Pre-Entries open till Thurs, 27 Jan 13:00

Short 5km - R140 pp (incl boerewors roll)
Long 10km - R180pp (incl boerewors roll)

On the day Late Entries at Registration 17:00

Short 5km - R150 pp 
Long 10km - R200pp 

- Late entries exclude boerewors roll and to be paid CASH ONLY
- Card facilities available but reception is not good therefore we cannot guarantee payment will go through

Start times:

18:10 - 10km
18:15 - 5km