Kick start your year with a 10 day Detox Challenge
A 10 day detox challenge, which takes a holistic approach on what detox means to you. This detox is not only going to cleanse your system , but it will help you to have a clear mind, which ties up with themes such as emotional, physical, financial, environmental and intellectual detox. Each day will focus on a different theme that ties up with a activity to assist you to get the full benefit of the detox.
Guidelines on which food you will benefit from during this period and which foods you should avoid.
Talks with professionals in specified fields.
- Gut health
- Nutrtion
- Nourishing in the home
- Detox through Yoga
- Detox from technology
- Zero Waste
- Life hacks
Alternative options: Treatments at Spiral Aloe Spa
5% on Detox Breakfast at Coffee Roastery, only available during this period.
Healthy Snacks at Lifestyle shop.
Please feel free to contact us on studio@liferetreat.co.za or 087 802 1922.