Yoga Teacher Training

Friday, 4 May, 2018 to Sunday, 14 October, 2018
Lente Kritzinger
TIME:    19:30 -21:00
COST:    80000
VENUE:    Lourensford Estate
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Yoga Teacher Training to deepen your practice. only level 3 is require for ytt.

(Immersion 1)

A stand-alone module for those who either want to train and certify as a yoga teacher, or to deeply immerse yourself in yoga philosophy and training.

For ISHTA YTT Certification (to become a yoga teacher) you need to have done this module - or it can be done as a stand alone module, for those with a desire to learn more about yoga, and its ancient wisdom. 

Yoga Philosophy - history, origins, ancient texts, the 8 Limbs (ashtanga)
Meditation & the Mind
Breathing techniques (pranayama)

Immersion 2 :

A stand-alone module for those who either want to train and certify as a yoga teacher, or to deeply immerse yourself in yoga philosophy and training.

For ISHTA YTT Certification (to become a yoga teacher) you need to have done this module - or it can be done as a stand alone module, for those with a desire to learn more about yoga, and its ancient wisdom.

Anatomy & Physiology
Energetic Anatomy (including the chakras, mantras, sound, colour)
Asana & Alignment (physical & energetic)

Yoga TCC:

(Only open to those wishing to certify as an Internationally Registered Yoga Teacher at the 200hr level)

On this 9 day away-retreat you will immerse yourself in yoga... on all levels. Experience an ashram lifestyle so as better to understand & progress along the yogic path.

This period includes theory, practice, and development of your unique teaching toolkit (in preparation for assessments & certifying exam). 

Please feel free to contact us on studio@liferetreat.co.za or 087 8021922.