Join Flagstone Wines for a transformative health workshop with Gerda Lavin and Dr. Mariska on 19 October from 09h00 - 12h00. The theme of the workshop is "I Have Been a Thousand Different Women".
Gerda Lavin is a movement enthusiast and Yoga Alliance accredited teacher. She believes in the power of women uplifting one another through collective strength and collaboration.
Dr. Mariska, a GP with 9 years in obstetrics and gynecology, now focuses on mental health, personalized wellness, and women’s health challenges, particularly around peri-partum, menopause, and hormonal balance.
Topics of discussion include:
- Hormonal imbalances and thyroid health
- Conception, pre/post-natal care
- Menopause challenges
- Weight management and nutrition
What to bring:
A comfortable seating option (cushion, picnic blanket, yoga mat) for an uplifting gathering indoors.
Price:
- R650 (a glass of Prosecco on arrival, canapés and a choice between two mains with a complimentary glass of wine)
- R250 per person for lunch for additional family members joining
For more information, contact Garda Lavin on 071 105 8305.
Menu
Canapes
Chilled cucumber, cauliflower and ginger soup with cheese straws
Chickpea falafels with minted tzatziki
Grilled haloumi toasts with blush tomatoes and salsa verde
Mains
Thai yellow chicken curry with coconut, sweet potatoes broccolini and fragrant rice
Tuscan chicken bake with sun-dried tomatoes, oregano and parmesan, served with courgette noodle's and rocket salad
Book now and stand a chance to win a amazing prize in our lucky draw. Don't miss out!
Click HERE to book.